Massage Therapy
A massage should be a regular necessity in your schedule to help the body rest, recover and improve your body’s functions.
Every visit we create a personalised massage treatment designed to improve your recovery, alleviate aches and pains, improve mobility and aid any sports injuries.
Our Therapists are certified in a variety of Massage Therapy modalities including:
- Trigger Point Therapy
- Cranio Sacral Therapy
- Scar Therapy
- Electro-needling
- Myofascial Cupping
- Dry Needling
- Rocktape Muscle Taping
- Pregnancy & Postnatal Massage
- Thai Yoga Massage
Benefits of Massage Therapy
1
Reduce overall stress and tension in your body
2
Increase blood circulation to help foster faster healing from injury
3
Reduce pain and swelling
4
Help reduce formation of excessive scar tissue
5
Promotes a relaxed state of mental alertness
6
Reduce levels of anxiety
7
Increase awareness of mind-body connection
Our Therapists
Nikki ~ Owner & Remedial Massage Therapist
I began my Massage career in 2010 while working in the Fitness Industry (since 2006). I always knew I wanted to combined Fitness and Massage as a carreer.
I’m passionate about my clients finding balance. Balance between their physical and mental well-being and I believe Massage Therapy does this.
I have worked in many clinic settings including Chiropractic, Physiotherapy and Sports Clubs but since 2017 I am feeling most at home co-owning a studio in Glenelg (Bodytech Health and Performance). More recently in 2023 opening a second clinic close to home in lakeside West Lakes.
Navigating being a new school mum, chasing a very busy toddler and another one on the way! … I am kept on my toes outside of my studio hours. You will find my family and I at the beach on sunny days and crafting inside on raining days.
- Monday 4pm – 8pm West Lakes
- Tuesday 1pm – 7pm Glenelg
- Wednesday 4pm – 8pm West Lakes
- Friday 9am – 2pm West Lakes/Glenelg
Melanie ~ Remedial Massage Therapist
Graduating from Endeavour College with a bachelor’s degree in Health Science (Myotherapy) in 2019 is only one notch on Mel’s belt!
Spending her early years in the industry as a professional dancer and dance school owner (London), Mel has since evolved into a Pilates instructor and assessor with over 10 years experience. 5 of these years was spent working closely with Aerial artists, performers and coaches through training sessions and treatment plans.
As a teacher and therapist Mel prides herself on being able to use her extensive assessment skills to analyse her clients needs and provide appropriate exercise and treatments plans.
Mel has additional certifications and tools to get that perfect outcome for each individual body including; pregnancy massage, dry needling, taping, joint mobilisation, myofascial cupping, scar therapy & electro-needling.
If you are a local to the West Lakes area you may also see Mel’s friendly face at some of the local Yoga & Pilates studio including our neighbours Cosmic Yoga & Pilates.
- Monday 11am – 7pm West Lakes
- Thursday 11am – 7pm West Lakes
Roxane ~ Remedial Massage Therapist
Roxy has been living in Australia since 2008. She completed her Remedial Massage Therapy diploma and has bright enthusiasm and passion to the health and wellness industry since 2017.
Roxy’s biggest interest and passion lies with working both with the body and mind and she believes that working with these together can bring profound lasting results.
Roxy has recently expanded her training to further develop this area and has become a qualified Hypnotherapist, using the Rapid Transformational Therapy Technique. This has enabled her to help people with anxiety, stress, fears, addiction and more, to go after what they want in life and help them achieve their goals.
You can find more information about this via Roxy’s website https://www.roxanelogereau.com/.
Outside of working on the Massage table you will find Roxy in the outdoors! Not only is she a huge influence in South Australia’s women’s Kitesurfing community she is also a senior Instructor at my husbands Kitesurfing School!
- On leave November 2024 – January 2025
Lesley ~ Remedial Massage Therapist
Lesley has worked in the Complementary Health Industry for the last 20 years.
The North Coast of N.S.W is where she calls home and has previously co-owned and independently owned her own clinic. Adelaide is now where she resides with her son and grandchildren.
With an incredible amount of industry experience and a wealth of knowledge Lesley brings her passion to each and every treatment to help support you to achieve optimum health, general well-being and positive change to all aspects of your life.
On top of her Remedial Massage Diploma Lesley studies include: Diploma in Kinesiology, Hypnotherapy, Holistic Counselling & Diploma in Childrens Services … just to name a few!
Lesley enjoys the outdoors, the beach and walking in nature. A BIG lover of CrossFit and attends regularly, although she is also a lover of yin yoga & meditation and the balance it brings to the more physical practice of CrossFit.
- Currently on leave
All of our Therapists are registered Massage Therapists and have private health fund provider numbers.
Give your body the rest & recovery it deserves.
Schedule your treatment today.